Monday, July 25, 2011

Beans Fry



Ingredients:

String beans (chopped finely) - 2 cups
Dried red chillies - 1
Oil - 2 tbsp
Mustard seeds - 1 tbsp
Urad dal - 1 tbsp
Chana dal - 1 tbsp
Salt - as per taste
Red chilli powder - 1 and 1/2 tsp ( or as per taste)
Turmeric powder - 1 tsp
Cilantro - for garnishing


Procedure:


1. In a wok or pan take oil. Once it is hot add the mustard seeds. 
2. When the seeds start to splutter add urad and chana dal and fry till they turn brown.
3. Add the dried red chilli and fry for a minute or so.
4. Now add beans and fry till they are cooked. It may take about 10 to 15 min.
5. Add the salt, turmeric powder and red chilli powder. Mix the curry well and contine to cook for about 3 or 4 min.
6. Garnish with cilantro and serve with hot rice and ghee.

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